woman with her back facing and showing her muscles

STRONGback

$89.99

This is an exercise program that is specifically designed for those who have a history of lower back pain. The objective is to create a STRONGback and help you create a life where back pain is not an issue. 

This 9-week program includes a detailed PDF with all you need to do, along with videos of all exercises to help you along.

 

Category:

Description

Benefits:

  1. Cost effective: No need to spend thousands of dollars on healthcare services.
  2. Time saving: Do this program on your own time, on your terms.
  3. Easy: No special equipment needed other than bands and light weights.

 

For your safety and to mitigate liability, please be aware that this product is intended for general use and is not tailored to specific assessment findings.

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